Energy Yoga 

This is an explanation of the Unhealthy Ego, the Healthy Ego and the Soul Self. It describes how to heal the unhealthy ego and distinguish it from the Soul or eternal self.

There are two major driving forces in our world: love and fear. In my own life I had many states of fear coming up throughout the years. Sometimes the fear was helpful and protecting me, sometimes the fear was not mine, and sometimes the fear was really old – even from beyond this lifetime. Image via Pinterest Fear is a part of our human experience, and it seems our human collective experience is currently very much fear driven. Let's explore the different states of fear tha

The key to feeling fulfilled is to learn which aspects are part of you and what they need.

For many of us, our parents were not the best role models when it comes down to healthy romantic love, simply as they themselves didn't have good examples either. So let's forgive them! How about society? In some movies, magazines, and media outlets you sometimes encounter wonderful examples of healthy love (the movie 'ABOUT TIME' for instance), however there are plenty of storylines out there that showcase the opposite of healthy relationships and expectations. So how are we