Habits built lives! Discover these wonderful tools to support you with implementing healthy habits for successful, high vibe living. 

 

On my journey it became clear to me that highly sensitive people (HSPs) and empaths benefit from adopting a different lifestyle and habits than most. Habits are built through routine and routines can create powerful foundations for a healthy, joyful and creative life. 

Below you can find 3 unique, easy printable HSP Habit Trackers specially designed to support you with creating better structure, healthier boundaries, more self-awareness and overall good moods. The trackers are a great tool to hold yourself accountable to truly carve out new ways.

With love,

Selianthe 

HSP Habit Trackers

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Feel Good Habit Tracker

This Habit Tracker tracks the habits for general HSP well-being. Some habits listed to track: gratitude practice, journaling, hugging a friend and more.

It also allows you to track your mood.  

PDF download, sent to you upon payment

11 €

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Empath Habit Tracker

This Habit Tracker tracks the habits especially beneficial for ultra-sensitive empaths. Some habits listed to track: meditation, alone time and checking in with yourself.

It also allows you to track your mood.  

PDF download, sent to you upon payment

11 €

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Healthy Boundaries Habit Tracker

This Habit Tracker tracks the habits surrounding the topic of healthy boundaries. Some habits listed to track: shielding, taking a break, saying 'no' and leaving work on time.

It also allows you to track your mood. 

PDF download, sent to you upon payment

11 €