For Highly Sensitive People (HSPs)
Being in the world, but not of the world
What if you can be highly sensitive and in harmonic, graceful exchange with the world? For this come with me and dive into a proven set of practices and tools to keep yourself nourished, balanced and centred in peace under all circumstances.
The trait of High Sensitivity is scientifically proven and allows deeper processing through a more refined nervous system and different brain responses, picking up an array of nuances through a bigger amount of stimuli. This is true for around 20 - 30% of society. Many of us have simply not learned how to handle being gifted with this trait. (For more info and facts see the helpful books of Elaine Aron).
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Using myself as object of study for various years, I have distilled best practices for highly sensitive people and empaths out of my personal experiences and hard won lessons. The work is my labour of love and what I hope a helpful gift to you, the beautiful sensitive souls of earth ♡ Special thanks to the one and only Gulschen Artun for being my teacher, friend and HSP role model.
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If you feel inspired to have a look, see the three different workshops below. In 3 modules my goal is to teach you to learn how to thrive when the world overwhelms you.
For Empaths
Finding happiness when feeling everything
What does it mean to be an empath? The topic of being an empath is more and more trending. Empaths are rare, ultra-sensitive people who have the unique ability to feel the energy (chi/prana/life force, but also lower vibrational energy) of the Universe. This can lead to beautiful experiences but also enough moments of confusion, overarousal and pain.
So how do we handle this gift? What do we need to do to thrive? How can we participate in society in a pleasant way? Come with me for a dive into the topic as together with likeminded souls we create a safe space for sharing, education and a short healing session. You’ll leave the evening feeling nourished, optimistic and understood.
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Using myself as object of study for various years, I have distilled best practices for highly sensitive people and empaths out of my personal experiences and hard won lessons. The work is my labour of love and what I hope a helpful gift to you, the beautiful sensitive souls of earth ♡ Special thanks to the one and only Gulschen Artun for being my teacher, friend and HSP role model.
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Wherever I go I deeply feel people’s emotions and energies around me, and process more stimuli than most.
Do you have this too? I’m happy to pass my knowledge on to you in The Empath Special so you can have a short cut to helpful tools.