Feel Good Banana Coconut Bread

Vegan, sugar & gluten free banana bread

Author: Selianthe Ka

Serves: 1 Loaf

Recipe: Dessert or snack

Cuisine: Vegan

Ingredients

• 1 1/2 cup gluten-free buckwheat flour (Buchweizen)

• 1 tsp cinnamon

• 1/2 tsp nutmeg

• 4-5 ripe bananas (deepening on size and how much sweetness you want)

• 1 tsp orange zest

• Pinch of salt

• 2 spoons of backing powder (Backpulver)

• 1/4 cup coconut milk

• 1/4 cup almond milk

• 1/2 cup melted coconut oil

• Frozen Berry mix: raspberries, cranberries, blue berries and strawberries

• Optional: 1 cup of crushed walnuts

• Optional: raw cacao as topping

Instructions

1. Preheat the oven at 180° degrees

2. Melt the coconut oil

3. Peel your bananas and crush the nutmeg

4. Put all ingredients in food processor or blender, followed by the liquids, flour and spices, adding last the baking powder

5. Mix well until you get a uniform consistency

6. Add about half a cup of coconut shreds and mix them into the dough

7. Pour mix into a tin prepared with coconut oil or baking paper

8. Add berries in middle of the mixture, let them sink deeper and cover up with the mix so they won’t burn

9. Place in the oven, switch to 225° and let sit for 35-40 min

10. Remove and let cool off

11. Serve with a drizzle of coconut milk, coconut shreds and raw cacao

Enjoy!

Feel welcome to share the information on this site with others, although I do request that you include this website address, credit your source/page links and author.

All postings by Selianthe Ka – Sweet Energy Yoga, may be used for personal, non-profit purposes only.