Being Highly Sensitive – Module II: Keeping Healthy Boundaries
Sa., 08. Dez.
|Sweet Energy Yoga
You're warmly invited to join for a small gathering of likeminded souls. What does it mean to be highly sensitive? In a safe space we will explore our feelings and thoughts around this subject.
Time & Location
08. Dez. 2018, 15:00 – 17:00
Sweet Energy Yoga, Berlin, Germany
About the Event
/ MODULE 1: Saturday 01.12 – Understanding Your High Sensitivity
/ MODULE 2: Saturday 08.12 – Keeping Healthy Boundaries
/ MODULE 3: Saturday 15.12 – Self-care & Seelenpflege
In 3 modules, each an afternoon class, we will cover what it means to be highly sensitive and learn how to work with yourself so you can start to feel good about your gift and stop your moments of "overarousal" and stress. We leave time for group sharing and go over a set of meditation techniques and helpful exercises so you can balance your being, feel refreshed, rested and reconnected with yourself and your place of inner peace.
✦
DOES THIS SOUND LIKE YOU?