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Free Evening Meditation

Updated: Feb 28





A sweet, cleansing inner journey to let go of the energies of the day. In 15 minutes you're invited to gently release any mental, emotional and physical stress so you can enter a deep state of relaxation, and peacefully float off into dream land!


Soundscape by my dear friend Diederik Idenburg from MOST__.


Give it a listen:

Download the free guided meditation by clicking on the below visual.







Feel welcome to share the information on this site with others, although I do request that you include this website address, credit your source/page links and author.

All postings by Selianthe Ka – Sweet Energy Yoga, may be used for personal, non-profit purposes only.



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